Calories in MEAT PIES
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 480.5
- Total Fat 31.0 g
- Saturated Fat 10.0 g
- Cholesterol 70.2 mg
- Sodium 619.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: PORK, BEEF, WATER, BREAD CRUMBS, [MADE FROM WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL], DEHYDRATED ONIONS, MARGARINE, [PREPARED FROM VEGETABLE OIL (CANOLA COTTONSEED AND/OR SOYBEAN OILS), PALM AND PALM KERNEL OILS, WATER, SALT, SOY LECITHIN (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID (ANTITOXINS), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR)], SALT AND SPICES. CRUST: WHEAT FLOUR, VEGETABLE SHORTENING, SALT, WATER.Calorie Analysis
The food MEAT PIES, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.Exercise Burn Time
The above food(MEAT PIES) has 480.5 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 101.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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