Calories in GREEN CHILI RANCH BROCCOLI & CAULIFLOWER

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 39.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.2 mg
  • Potassium 335.5 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROCCOLI, CAULIFLOWER, GREEN CHILI RANCH SEASONING (ONION, GARLIC, SEA SALT, GREEN CHILIS, SPICES, SOUR CREAM POWDER (CREAM SOLIDS,CULTURED NONFAT MILK, TBHQ), YEAST EXTRACT, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE, SILICON DIOXIDE), BUTTERMILK (SWEET CREAM BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, MALTODEXTRIN, WHOLE MILK POWDER, CULTURED BUTTERMILK, SALT), CITRIC ACID, AND SODIUM DIACETATE.

Calorie Analysis

The food GREEN CHILI RANCH BROCCOLI & CAULIFLOWER, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.8% of the calories.

Exercise Burn Time

The above food(GREEN CHILI RANCH BROCCOLI & CAULIFLOWER) has 39.6 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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