Calories in WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 370.6
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 680.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 75.0 g
- Dietary Fiber 7.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OATS, WHEAT BRAN, SUGAR, SALT, YEAST, CORN MEAL, CALCIUM PROPIONATE (PRESERVATIVE), PALM OIL, MONOGLYCERIDES MOLASSES, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMESCalorie Analysis
The food WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.Exercise Burn Time
The above food(WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS) has 370.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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