Calories in DARK CHOCOLATE LINED MINI CANNOLI SHELLS FILLED WITH RICOTTA CREAM AND SPRINKLED WITH CHOCOLATE CHIPS, RICOTTA CREAM AND CHOCOLATE CHIPS

Serving Size: 1 Serving (220.0g)
Amount Per Serving
  • Calories 420.2
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 35.2 mg
  • Sodium 310.2 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 1.1 g
  • Sugars 30.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 369.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICOTTA CREAM [RICOTTA (MILK, WHEY, SALT), SUGAR, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA NATURAL EXTRACT)], CANNOLI SHELL (WHEAT FLOUR, WATER, LARD, SUGAR, SALT, COCOA POWDER, NATURAL FLAVORS, SUNFLOWER SEEDS OIL), COCOA COATING [SUGAR, VEGETABLE FATS (COCONUT, COCOA BUTTER), LOW FAT COCOA POWDER, SOY LECITHIN, NATURAL FLAVORS].

Calorie Analysis

The food DARK CHOCOLATE LINED MINI CANNOLI SHELLS FILLED WITH RICOTTA CREAM AND SPRINKLED WITH CHOCOLATE CHIPS, RICOTTA CREAM AND CHOCOLATE CHIPS, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE LINED MINI CANNOLI SHELLS FILLED WITH RICOTTA CREAM AND SPRINKLED WITH CHOCOLATE CHIPS, RICOTTA CREAM AND CHOCOLATE CHIPS) has 420.2 Calories per 1 Serving (220.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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