Calories in CHEESY SCALLOPED POTATOES WITH CHIVES, CHEESY SCALLOPED

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 180.6
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.2 mg
  • Sodium 509.6 mg
  • Potassium 351.4 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, WHOLE MILK, SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [MOLD INHIBITOR]), BUTTER (SWEET CREAM, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, NATURAL FLAVORING (YEAST EXTRACT, SALT), ONION POWDER, WHITE PEPPER, NISIN PREPARATION (SALT, NISIN (ANTIMICROBIAL]), DRIED CHIVES.

Calorie Analysis

The food CHEESY SCALLOPED POTATOES WITH CHIVES, CHEESY SCALLOPED, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.

Exercise Burn Time

The above food(CHEESY SCALLOPED POTATOES WITH CHIVES, CHEESY SCALLOPED) has 180.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.