Calories in CAKE IN A CUP BOSTON CREAM

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 459.9
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.2 mg
  • Sodium 569.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 86.0 g
  • Dietary Fiber 1.0 g
  • Sugars 42.0 g
  • Protein 5.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM KERNEL OIL, COCONUT OIL, SALT, SUGAR, WATER, BUTTER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, SOY LECITHIN, CORNSTARCH, EGG YOLK, MARGARINE, RED GLAZED CHERRY, MODIFIED TAPIOCA STARCH, CORN SYRUP SOLIDS, EGG WHITE, NONFAT MILK, BAKING SODA, MONOCALCIUM PHOSPHATE, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, GUAR GUM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, POLYSORBATE 60, POLYSORBATE 80, DEXTROSE, VANILLIN

Calorie Analysis

The food CAKE IN A CUP BOSTON CREAM, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.

Exercise Burn Time

The above food(CAKE IN A CUP BOSTON CREAM) has 459.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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