Calories in COCONUT AMERICAN PIE, COCONUT

Serving Size: 1 Serving (154.0g)
Amount Per Serving
  • Calories 204.8
  • Total Fat 6.0 g
  • Saturated Fat 13.6 g
  • Cholesterol 18.5 mg
  • Sodium 212.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.5 g
  • Sugars 31.0 g
  • Protein 13.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRESH COCONUT, ENRICHED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE, NIACIN IRON, POTASSIUM SORBATE, RIBOFLAVIN, FOLIC ACID) BUTTER (PASTEURIZED CREAM VANILLA NATURAL FLAVORING), WATER, SUGAR, CORN STARCH

Calorie Analysis

The food COCONUT AMERICAN PIE, COCONUT, based on the serving size listed above, would account for 10.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 26.4% of the calories.

Exercise Burn Time

The above food(COCONUT AMERICAN PIE, COCONUT) has 204.8 Calories per 1 Serving (154.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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