Calories in CHEESY BAKED POTATO
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.3 mg
- Sodium 480.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED POTATO, POTATO, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, MUSTARD SEED, SALT), SOUR CREAM (GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER AND GELATIN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), MILK (MILK AND VITAMIN D3), CIDER VINEGAR, WATER, NATURAL BACON BITS (NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN VEGETABLE JUICE POWDER. PORK, WATER, SALT, SUGAR SMOKE FLAVORING NATURAL FLAVORS, LACTIC ACID STARTER CULTURE), ONION, CULTURED DEXTROSE, SEA SALT, PEPPER, CITRIC ACID, GLUCONO DELTA LACTONE (CORN STARCH), GARLIC, GUAR GUM.Calorie Analysis
The food CHEESY BAKED POTATO, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.4% of the calories.Exercise Burn Time
The above food(CHEESY BAKED POTATO) has 189.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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