Calories in MIXED BEAN SALAD
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 90.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER SALT, CALCIUM CHLORIDE AND DISODIUM EDTA (TO PRESERVE COLOR)), GREEN BEANS (CUT GREEEN BEANS, WATER, SALT) WAX BEANS ( CUT WAX BEANS, WATER, SALT), DRESSING: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), WHITE PEPPER, SPICE, XANTHAN GUM, MUSTARD FOUR, PAPRIKA, (SPICE EXTRACTIVE), ONION.Calorie Analysis
The food MIXED BEAN SALAD, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.Exercise Burn Time
The above food(MIXED BEAN SALAD) has 90.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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