Calories in DOUGHNUT MINIS

Serving Size: 1 Serving (77.0g)
Amount Per Serving
  • Calories 280.3
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 389.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE OLD FASHIONED BASE (SUGAR, RICE FLOUR, FOOD STARCH-MODIFIED, EGG WHITES, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, 2% OR LESS OF: MONO- AND DIGLYCERIDES, NATURAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTATO STARCH, SALT, SOLUBLE CORN FIBER, XANTHAN GUM), AVOCADO PULP, LIME JUICE, SALT, PALM OIL, CINNAMON, NUTMEG, CORN SYRUP, WATER, HONEY, PECTIN, CALCIUM ALGINATE, SODIUM CARBOXYMETHYLCELLULOSE, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, MOLASSES, AGAR, CARAGEENAN, CARAMEL COLOR, ARTIFICIAL FLAVOR.

Calorie Analysis

The food DOUGHNUT MINIS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.

Exercise Burn Time

The above food(DOUGHNUT MINIS) has 280.3 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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