Calories in COOKIES 'N CREME GENUINE NON DAIRY PROTEIN SHAKE, COOKIES 'N CREME

Serving Size: 330.0ml
Amount Per Serving
  • Calories 158.4
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 16.5 mg
  • Sodium 211.2 mg
  • Potassium 580.8 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 25.0 g
  • Vitamin A 1501.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.2 mg
  • Vitamin D 118.8 IU
  • Vitamin E 0.0 mg
  • Calcium 300.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 118.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 399.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), SOLUBLE VEGETABLE FIBER, LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, CANOLA OIL, SUNFLOWER OIL, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM AND GEL, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, POTASSIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food COOKIES 'N CREME GENUINE NON DAIRY PROTEIN SHAKE, COOKIES 'N CREME, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 63.2% of the calories.

Exercise Burn Time

The above food(COOKIES 'N CREME GENUINE NON DAIRY PROTEIN SHAKE, COOKIES 'N CREME) has 158.4 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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