Calories in BROCCOLI RAISIN SALAD, BROCCOLI RAISIN

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 379.7
  • Total Fat 34.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.0 mg
  • Sodium 400.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROCCOLI, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE) AND NATURAL FLAVORS), RAISINS (RAISINS, VEGETABLE OIL), SUGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING, SODIUM PHOSPHATE), ONIONS, PECANS, RED WINE VINEGAR, DRIED VINEGAR, MODIFIED FOOD STARCH, POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM.

Calorie Analysis

The food BROCCOLI RAISIN SALAD, BROCCOLI RAISIN, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.6% of the calories.

Exercise Burn Time

The above food(BROCCOLI RAISIN SALAD, BROCCOLI RAISIN) has 379.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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