Calories in PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES, PINEAPPLE

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.0 mg
  • Sodium 64.8 mg
  • Potassium 32.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING [SUGAR, GLUCOSE, PINEAPPLE PUREE, PECTIN, CORNSTARCH, TURMERIC (COLOR), SODIUM BENZOATE (PRESERVATIVE), CELLULOSE GUM, NATURAL FLAVOR, VEGETABLE SHORTENING (COCONUT OIL)], COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL, CANOLA OIL], COCOA POWDER, BUTTER FAT, SOY LECITHIN, CINNAMON, SORBITAN TRISTEARATE, POLYGLYCEROL POLYRICINOLEATE, VANILLIN], HIGH FRUCTOSE CORN SYRUP, WATER, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OILS, HYDROGENATED CANOLA OIL), CORN SYRUP, EGGS, GLYCERIN, NONFAT MILK, COCOA, FOOD STARCH MODIFIED (CORN), CITRIC ACID, MILK PROTEIN, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, BEET FIBER, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, SALT, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, CARRAGEENAN, XANTHAN GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Calorie Analysis

The food PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES, PINEAPPLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES, PINEAPPLE) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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