Calories in CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES
Serving Size: 1 Serving (250.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 500.0 mg
- Potassium 570.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 7.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 100.0 µg
- Iron 5.3 mg
- Magnesium 100.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 9.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER * BLACK BEANS * QUINOA * TOMATO PUREE * ONION * GARLIC SEA SALT * CHILI & JALAPENO PEPPERS, SHIITAKE MUSHROOMS * RED BELL PEPPERS * CUMIN * BROWN RICE FLOUR * PAPRIKA * CAYENNE MAITAKE MUSHROOMSCalorie Analysis
The food CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.Exercise Burn Time
The above food(CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES) has 190 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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