Calories in MILK CARAMEL EMPANADAS, MILK CARAMEL
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 229.0
- Total Fat 11.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 148.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLEACHED FLOUR (WHEAT), VEGETABLE SHORTENING SUGAR (GRANULATED SUGAR), MILK, BAKING POWDER, EGGS, SALT AND MILK CARAMELCalorie Analysis
The food MILK CARAMEL EMPANADAS, MILK CARAMEL, based on the serving size listed above, would account for 11.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(MILK CARAMEL EMPANADAS, MILK CARAMEL) has 229 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KEY LIME FLAVORED DAIRY SNACK, KEY LIME
- Calories In SPICY FULLY COOKED BREADED CHICKEN BREAST FILLET WITH RIB MEAT, SPICY
- Calories In MILD GUACAMOLE BLENDER, MILD
- Calories In AMARANTH TRADITIONAL HEALTHY BAR, AMARANTH
- Calories In HICKORY SMOKE LOADED POTATO SOUP WITH BACON, HICKORY SMOKE LOADED POTATO WITH BACON
- Calories In JASMINE HIBISCUS
Recent Featured Blog
5 Benefits of Doing Burpees
