Calories in SPICY FULLY COOKED BREADED CHICKEN BREAST FILLET WITH RIB MEAT, SPICY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 319.6
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 74.8 mg
- Sodium 1620.1 mg
- Potassium 409.7 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES INCLUDING PAPRIKA, NONFAT DRY MILK, DRIED EGG WHITES, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM PHOSPHATE), CELERY. BREADING IS SET IN VEGETABLE OIL.Calorie Analysis
The food SPICY FULLY COOKED BREADED CHICKEN BREAST FILLET WITH RIB MEAT, SPICY, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.3% of the calories.Exercise Burn Time
The above food(SPICY FULLY COOKED BREADED CHICKEN BREAST FILLET WITH RIB MEAT, SPICY) has 319.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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