Calories in CHEESE ST. LOUIS STYLE FROZEN PIZZA, CHEESE

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 330.6
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.5 mg
  • Sodium 749.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 20.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 500.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PIZZA CRUST (UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, PURE SOYBEAN OIL, YEAST, SUGAR, SALT). PIZZA CHEESE ((PASTEURIZED PROCESS CHEDDAR, SWISS, AND PROVOLONE CHEESE) CULTURED PASTEURIZED MILK AND PART SKIM MILK, WATER, SALT, SODIUM PHOSPHATE, MILKFAT, LACTIC ACID, CONTAINS LESS THAN 0.5% OF ENZYMES, SMOKE FLAVOR). PIZZA SAUCE (CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), SALT, SUGAR, DEHYDRATED ONION, SPICES, CITRIC ACID, GARLIC POWDER) MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES). PAROMA STYLE (PARMESAN AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN, MODIFIED FOOD STARCH, SALT, DISODIUM PHOSPHATE, CITRIC ACID, GUAR GUM, POWDERED CELLULOSE (ANTI-CAKING AGENT).) OREGANO.

Calorie Analysis

The food CHEESE ST. LOUIS STYLE FROZEN PIZZA, CHEESE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.1% of the calories.

Exercise Burn Time

The above food(CHEESE ST. LOUIS STYLE FROZEN PIZZA, CHEESE) has 330.6 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 49 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.