Calories in PLANT-BASED CHEESE RAVIOLI, PLANT-BASED CHEESE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 309.6
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 639.6 mg
- Potassium 91.5 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 3.1 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: BROWN RICE FLOUR, WATER, TAPIOCA STARCH, GREEN LENTIL FLOUR, FLAX SEED, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, XANTHAN GUM, SALT, GLUCONO DELTA -LACTONE*. FILLING: PLANT-BASED CREAM CHEESE (FILTERED WATER, COCONUT OIL, POTATO STARCH, SEA SALT, GLUCONO DELTA-LACTONE*, FLAVOR, OLIVE EXTRACT, VITAMIN B12), PLANT-BASED PARMESAN CHEESE (FILTERED WATER, POTATO & RICE STARCH, MODIFIED POTATO STARCH, COCONUT OIL, SEA SALT, RICE PROTEIN, PARMESAN FLAVOR, OLIVE EXTRACT, BETA CAROTENE FOR COLOR, VITAMIN B12), PLANT-BASED MOZZARELLA CHEESE (FILTERED WATER, COCONUT OIL, MODIFIED POTATO & CORN STARCH, CORN STARCH, SEA SALT, MOZZARELLA FLAVOR, OLIVE EXTRACT, BETA CAROTENE FOR COLOR, VITAMIN B12), TAPIOCA STARCH, PSYLLIUM HUSK, POTATO FLAKES.Calorie Analysis
The food PLANT-BASED CHEESE RAVIOLI, PLANT-BASED CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.Exercise Burn Time
The above food(PLANT-BASED CHEESE RAVIOLI, PLANT-BASED CHEESE) has 309.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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