Calories in SALTED CARAMEL BROWNIE BARS, SALTED CARAMEL BROWNIE

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 14.9 mg
  • Sodium 300.2 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 10.0 g
  • Vitamin A 750.2 IU
  • Vitamin B-12 4.2 µg
  • Vitamin B-6 0.9 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 5.0 mg
  • Phosphorus 99.9 mg
  • Riboflavin 1.0 mg
  • Thiamin 0.5 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARAMEL LAYER (CORN SYRUP, SUGAR, SWEETENED CONDENSED MILK, PALM KERNEL OIL, SALTED BUTTER, FRUCTOSE, MILK PROTEIN [TOTAL MILK PROTEIN WITH WHEY PROTEIN CONCENTRATE, DEXTROSE, VANILLA EXTRACT, SOYBEAN LECITHIN, SALT]), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), SOY PROTEIN ISOLATE, DARK CHOCOLATE LAYER (CORN SYRUP, SUGAR, PALM KERNEL OIL, NATURAL CHOCOLATE LIQUOR, COCOA POWDER [PROCESSED WITH ALKALI], MILK PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC), BROWN RICE SYRUP, LIQUID FRUCTOSE, BUTTER (CREAM, SALT), CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CHOCOLATE COOKIE PIECES (BLEACHED WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], SUNFLOWER OIL, SALT, BAKING SODA), GLYCERIN, COCOA BUTTER, WHEY PROTEIN CONCENTRATE, FRUCTOSE, GLAZED PECANS (SUGAR, PECANS, NATURAL FLAVORS, BUTTER, SALT, SOY LECITHIN); LESS THAN 2% OF: HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVORS, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), AND SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12).

Calorie Analysis

The food SALTED CARAMEL BROWNIE BARS, SALTED CARAMEL BROWNIE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.

Exercise Burn Time

The above food(SALTED CARAMEL BROWNIE BARS, SALTED CARAMEL BROWNIE) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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