Calories in NUTRITION BARS, YELLOW CUPCAKE

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 24.9 mg
  • Sodium 80.2 mg
  • Potassium 20.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 5.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.7 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 39.9 mg
  • Manganese 0.4 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 80.2 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.4 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, YELLOW CAKE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK POWDER, SALT, NATURAL FLAVOR), CORN SYRUP, FRUCTOSE SYRUP, MALTODEXTRIN, BUTTER (CREAM, SALT), EVAPORATED CANE SYRUP, PASTEURIZED WHOLE EGG POWDER, SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT, SALT), FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVOR, CALCIUM PHOSPHATE, MIXED TOCOPHEROLS. VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID [VIT C], COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VIT B3], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], ZINC OXIDE, BIOTIN [VIT B7], CALCIUM PANTOTHENATE [VIT B5], BETA-CAROTENE [VIT A], VITAMIN A PALMITATE, PHYTONADIONE [VIT K1], PYRIDOXINE HYDROCHLORIDE [VIT B6], MANGANESE SULFATE, RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN [VIT B12], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], SODIUM MOLYBDATE).

Calorie Analysis

The food NUTRITION BARS, YELLOW CUPCAKE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(NUTRITION BARS, YELLOW CUPCAKE) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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