Calories in SHAKE, CREAMY STRAWBERRY
Serving Size: 237.0ml
Amount Per Serving
- Calories 189.6
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.7 mg
- Sodium 210.9 mg
- Potassium 379.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.1 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 1249.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 60.0 mg
- Vitamin D 320.0 IU
- Vitamin E 0.0 mg
- Calcium 248.9 mg
- Copper 0.5 mg
- Folate 99.5 µg
- Iron 4.5 mg
- Magnesium 99.5 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 248.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, FRUCTOSE, GLYCERINE, SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, LESS THAN 1% OF: SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CANOLA OIL, SOY OIL, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM PHOSPHATE, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, SODIUM CITRATE, CARRAGEENAN, CALCIUM CARBONATE, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, ACESULFAME POTASSIUM, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3 AND CYANOCOBALAMIN.Calorie Analysis
The food SHAKE, CREAMY STRAWBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.Exercise Burn Time
The above food(SHAKE, CREAMY STRAWBERRY) has 189.6 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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