Calories in JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY ISLAND-INSPIRED SAUCE
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 379.6 mg
- Potassium 479.7 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.9 g
- Sugars 12.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PREPARED BLACK BEANS, WATER, SUGAR, TOMATO PUREE (TOMATO PASTE, WATER). CONTAINS 2% OR LESS OF: RED BELL PEPPER, GREEN BELL PEPPER, JALAPENO POWDER, HONEY, ONION POWDER, ONION, TURMERIC, GARLIC POWDER, NATURAL FLAVOR, SPICE, SALT, MOLASSES, BROWN SUGAR, MODIFIED CORN STARCH.Calorie Analysis
The food JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY ISLAND-INSPIRED SAUCE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY ISLAND-INSPIRED SAUCE) has 159.9 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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