Calories in RICH CHOCOLATE SNACK SHAKE, RICH CHOCOLATE
Serving Size: 237.0ml
Amount Per Serving
- Calories 139.8
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.7 mg
- Sodium 229.9 mg
- Potassium 279.7 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 748.9 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.6 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.4 mg
- Copper 0.4 mg
- Folate 99.5 µg
- Iron 2.7 mg
- Magnesium 59.3 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 3.5 mg
- Phosphorus 149.3 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN MALTODEXTRIN, FRUCTOSE, MILK PROTEIN CONCENTRATE, CANOLA OIL, GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI): LESS THAN 1% OF: SODIUM CASEINATE, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN OIL, SOY FIBER, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SALT, MAGNESIUM PHOSPHATE, ASCORBIC ACID, SOY LECITHIN, POTASSIUM CITRATE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, CELLULOSE GUM, POTASSIUM CHLORIDE, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM GELLAN GUM, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, ZINC SULFATE CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12, AND VITAMIN D3.Calorie Analysis
The food RICH CHOCOLATE SNACK SHAKE, RICH CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.Exercise Burn Time
The above food(RICH CHOCOLATE SNACK SHAKE, RICH CHOCOLATE) has 139.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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