Calories in NUTRITION BAR, DARK CHOCOLATE CARAMEL PECAN
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.0 mg
- Sodium 220.1 mg
- Potassium 140.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 12.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.8 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 80.1 µg
- Iron 1.8 mg
- Magnesium 40.1 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 149.9 mg
- Riboflavin 0.7 mg
- Thiamin 0.5 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), CARAMEL LAYER (CORN SYRUP, SUGAR, SWEETENED CONDENSED MILK [MILK, SUGAR], PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, BUTTER [CREAM, SALT], FRUCTOSE, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), CORN SYRUP, SOY PROTEIN ISOLATE, GLAZED PECANS (SUGAR, PECANS, NATURAL FLAVORS, BUTTER, SALT, SOY LECITHIN), FRUCTOSE SYRUP, HIGH OLEIC SAFFLOWER OIL, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI); LESS THAN 2% OF THE FOLLOWING: GLYCERINE, NATURAL FLAVORS, COCOA FRUCTOSE (FRUCTOSE, WATER, MALTODEXTRIN, COCOA [PROCESSED WITH ALKALI], NATURAL COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).Calorie Analysis
The food NUTRITION BAR, DARK CHOCOLATE CARAMEL PECAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.Exercise Burn Time
The above food(NUTRITION BAR, DARK CHOCOLATE CARAMEL PECAN) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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