Calories in NUTRITION BARS, DARK CHOCOLATE STRAWBERRY

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 5.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 170.1 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 12.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 80.1 µg
  • Iron 1.8 mg
  • Magnesium 40.1 mg
  • Manganese 0.0 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 149.9 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.5 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), CORN SYRUP, CHOCOLATE LAYER (CORN SYRUP, PALM KERNEL OIL, INVERT SUGAR, SUGAR, CHOCOLATE LIQUOR, COCOA [PROCESSED WITH ALKALI], MILK PROTEIN ISOLATE, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT, GUM ARABIC, XANTHAN GUM, CAROB SEED GUM), SOY PROTEIN ISOLATE, FRUCTOSE SYRUP, STRAWBERRY PIECES (FRUIT [APPLE PUREE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE], INVERT SUGAR, SUGAR, GLYCEROL, DEXTROSE, WHEAT FIBER, PALM FAT, PECTIN, MALIC ACID, NATURAL FLAVOR, ELDERBERRY CONCENTRATE), STRAWBERRY PASTE (FRUIT [STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE], SUGAR, GLUCOSE SYRUP, GLYCEROL, PALM FAT, MAIZE STARCH, RED BEET JUICE POWDER, NATURAL FLAVOR, WHEAT FIBER, MALIC ACID, CALCIUM LACTATE, SUNFLOWER LECITHIN), CHOCOLATE LIQUOR; LESS THAN 2% OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, GLYCERINE, CHOCOLATE COOKIE PIECES (BLEACHED WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], SUNFLOWER OIL, SALT, BAKING SODA), HIGH OLEIC SAFFLOWER AND/OR HIGH OLEIC SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA-TOCOPHERYL ACETATE, MAGNESIUM OXIDE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).

Calorie Analysis

The food NUTRITION BARS, DARK CHOCOLATE STRAWBERRY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Exercise Burn Time

The above food(NUTRITION BARS, DARK CHOCOLATE STRAWBERRY) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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