Calories in DARK CHOCOLATE ALMOND BARS
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 199.8 mg
- Potassium 170.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 750.2 IU
- Vitamin B-12 5.4 µg
- Vitamin B-6 0.9 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 40.1 mg
- Manganese 0.0 mg
- Niacin 10.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 99.9 mg
- Riboflavin 0.9 mg
- Thiamin 0.5 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, NONFAT MILK POWDER, VANILLA), CORN SYRUP, ALMONDS, SOY PROTEIN ISOLATE, LIQUID FRUCTOSE, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CHOCOLATE COOKIE PIECES (BLEACHED WHEAT FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), SUNFLOWER OIL, SALT, BAKING SODA), CHOCOLATE LIQUOR, COCOA FRUCTOSE (FRUCTOSE, WATER, CORN MALTODEXTRIN, SCAN HERE FOR MORE COCOA (PROCESSED WITH ALKALI), NATURAL COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF: GLYCERIN, NATURAL FLAVORS, AND SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DI-ALPHA-TOCOPHERYL ACETATE [VIT. E), NIACINAMIDE (VIT. B3), ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON), PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B6], CHROMIUM CHLORIDE, BIOTIN (VIT. B7), SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12).Calorie Analysis
The food DARK CHOCOLATE ALMOND BARS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE ALMOND BARS) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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