Calories in NUTRITION SHAKE, VANILLA

Serving Size: 240.0ml
Amount Per Serving
  • Calories 4800.0
  • Total Fat 60.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 600.0 mg
  • Sodium 4051.2 mg
  • Potassium 5100.0 mg
  • Total Carbohydrate 570.0 g
  • Dietary Fiber 30.0 g
  • Sugars 120.0 g
  • Protein 480.0 g
  • Vitamin A 45000.0 IU
  • Vitamin B-12 54.0 µg
  • Vitamin B-6 18.0 mg
  • Vitamin C 1800.0 mg
  • Vitamin D 14400.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9000.0 mg
  • Copper 0.0 mg
  • Folate 7200.0 µg
  • Iron 216.0 mg
  • Magnesium 1800.0 mg
  • Manganese 12.0 mg
  • Niacin 180.0 mg
  • Pantothenic Acid 90.0 mg
  • Phosphorus 7500.0 mg
  • Riboflavin 15.3 mg
  • Thiamin 14.4 mg
  • Zinc 157.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, SUGAR, SOY PROTEIN ISOLATE, CANOLA OIL; LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GUM, SODIUM ASCORBATE, SALT, LIQUID SUCRALOSE, CARRAGEENAN, CELLULOSE GEL, GELLAN GUM, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, ZINC GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE GLUCONATE, FOLIC ACID, BETA-CAROTENE, BIOTIN, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYTONADIONE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN D3 AND CYANOCOBALAMIN.

Calorie Analysis

The food NUTRITION SHAKE, VANILLA, based on the serving size listed above, would account for 240% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Exercise Burn Time

The above food(NUTRITION SHAKE, VANILLA) has 4800 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 737.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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