Calories in GREEK YOGURT NUTRITION BARS, RASPBERRY
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 199.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP, GREEK YOGURT FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, GREEK YOGURT POWDER [CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE], SOY LECITHIN, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT EXTRACT, SALT), GUM ACACIA, SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVOR, BLUEBERRY PASTE (FRUIT [BLUEBERRY PUREE, CONCENTRATED APPLE PUREE, CONCENTRATED PLUM PUREE, CONCENTRATED PEAR PUREE], SUGAR, INVERT SUGAR, GLYCERINE, WHEAT FIBER, PECTIN, MALIC ACID, NATURAL FLAVOR, CALCIUM LACTATE), OLIGOFRUCTOSE, RASPBERRY FLAKES (RASPBERRY, MALTODEXTRIN, CORN STARCH, LECITHIN), FRUCTOSE SYRUP; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, CALCIUM PHOSPHATE, CITRIC ACID.Calorie Analysis
The food GREEK YOGURT NUTRITION BARS, RASPBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.Exercise Burn Time
The above food(GREEK YOGURT NUTRITION BARS, RASPBERRY) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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