Calories in NUTRITION BAR, DARK CHOCOLATE ALMOND
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 199.8 mg
- Potassium 170.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 12.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.8 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 80.1 µg
- Iron 1.8 mg
- Magnesium 40.1 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 149.9 mg
- Riboflavin 0.7 mg
- Thiamin 0.5 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), CORN SYRUP, ROASTED ALMONDS, SOY PROTEIN ISOLATE, FRUCTOSE SYRUP, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CHOCOLATE COOKIE PIECES (BLEACHED WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], SUNFLOWER OIL, SALT, BAKING SODA), CHOCOLATE LIQUOR, COCOA FRUCTOSE (FRUCTOSE, WATER, CORN MALTODEXTRIN, COCOA [PROCESSED WITH ALKALI], NATURAL COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SAFFLOWER AND/OR HIGH OLEIC SUNFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, NATURAL FLAVORS, CARAMEL COLOR, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).Calorie Analysis
The food NUTRITION BAR, DARK CHOCOLATE ALMOND, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.Exercise Burn Time
The above food(NUTRITION BAR, DARK CHOCOLATE ALMOND) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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