Calories in SALTED CARAMEL LATTE

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 4.2 µg
  • Vitamin B-6 1.4 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 68.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 4.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.4 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), CARAMEL (CORN SYRUP, NONFAT MILK, SUGAR, PALM KERNEL OIL, GLYCERIN, MILK PROTEIN ISOLATE, CREAM, NATURAL FLAVOR, SALT, SOY LECITHIN [AN EMULSIFIER], DISODIUM PHOSPHATE), CAPPUCCINO COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SUNFLOWER OIL, COFFEE, SALT, SODIUM BICARBONATE, SOY LECITHIN), CORN SYRUP, SOY PROTEIN ISOLATE, WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), HIGH OLEIC SAFFLOWER OIL, FRUCTOSE, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: GREEN TEA EXTRACT (CONTAINS CAFFEINE), NATURAL FLAVOR, SALT. VITAMIN AND MINERAL BLEND (D-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, NIACINAMIDE, CALCIUM D-PANTOTHENATE, THIAMIN MONONITRATE, CYANOCOBALAMIN, RIBOFLAVIN, PYRIDOXINE HYDROCHOLRIDE, ASCORBIC ACID, CHOLINE BITARTRATE).

Calorie Analysis

The food SALTED CARAMEL LATTE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(SALTED CARAMEL LATTE) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.