Calories in NUTRITION BARS, SUGAR COOKIE
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 144.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 4.9 mg
- Sodium 90.0 mg
- Potassium 27.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 1500.1 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.5 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.1 mg
- Copper 1.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 39.9 mg
- Manganese 0.4 mg
- Niacin 5.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 80.2 mg
- Riboflavin 0.7 mg
- Thiamin 0.4 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN ISOLATE, YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), CORN SYRUP, YELLOW CAKE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK POWDER, SALT, NATURAL FLAVOR), SOLUBLE CORN FIBER, MALTODEXTRIN, BUTTER (CREAM, SALT), GLYCERINE, SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT, SALT), EVAPORATED CANE SYRUP, OAT FIBER, WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: FRUCTOSE SYRUP, NATURAL FLAVOR, CALCIUM PHOSPHATE, MIXED TOCOPHEROLS AND PASTEURIZED WHOLE EGG POWDER. VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID [VIT C], COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VIT B3], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], ZINC OXIDE, BIOTIN [VIT B7], CALCIUM PANTOTHENATE [VIT B5], BETA-CAROTENE [VIT A], VITAMIN A PALMITATE, PHYTONADIONE [VIT K1], PYRIDOXINE HYDROCHLORIDE [VIT B6], MANGANESE SULFATE, RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN [VIT B12], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], SODIUM MOLYBDATE).Calorie Analysis
The food NUTRITION BARS, SUGAR COOKIE, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.Exercise Burn Time
The above food(NUTRITION BARS, SUGAR COOKIE) has 144.9 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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