Calories in BEANS & GRAINS BOWLS, TACO FIESTA

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 469.2
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 640.1 mg
  • Potassium 1160.3 mg
  • Total Carbohydrate 92.0 g
  • Dietary Fiber 13.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 112.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PREPARED BROWN RICE, PREPARED BLACK BEANS, WATER, TOMATOES IN JUICE, MODIFIED CORN STARCH, SPICE, SWEET CORN, ONION. CONTAINS 1% OR LESS OF: JALAPENO PEPPER, GARLIC POWDER, ONION POWDER, TOMATO PASTE, TOMATO POWDER, SAFFLOWER OIL, SALT, CANOLA OIL, NATURAL FLAVOR, ROASTED CHICKEN AND CHICKEN FAT, SUGAR, EXTRACTIVE OF PAPRIKA.

Calorie Analysis

The food BEANS & GRAINS BOWLS, TACO FIESTA, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.

Exercise Burn Time

The above food(BEANS & GRAINS BOWLS, TACO FIESTA) has 469.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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