Calories in PINEAPPLE COCONUT SHAKE, PINEAPPLE COCONUT

Serving Size: 325.0ml
Amount Per Serving
  • Calories 201.5
  • Total Fat 17.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 9.8 mg
  • Sodium 139.8 mg
  • Potassium 1001.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 448.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, COCONUT CREAM, MILK PROTEIN CONCENTRATE, STRUCTURED LIPID (INTERESTERIFIED CANOLA, MEDIUM-CHAIN TRIGLYC- ERIDES); LESS THAN 1% OF: ALMOND BUTTER, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, SALT, NATURAL FLAVOR, MONOPOTASSIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C - FOR FRESHNESS), ORGANIC STEVIA, GUM ACACIA, AND GELLAN GUM.

Calorie Analysis

The food PINEAPPLE COCONUT SHAKE, PINEAPPLE COCONUT, based on the serving size listed above, would account for 10.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.

Exercise Burn Time

The above food(PINEAPPLE COCONUT SHAKE, PINEAPPLE COCONUT) has 201.5 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 49.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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