Calories in FRUITY CEREAL CARB WISE PROTEIN POWDER, FRUITY CEREAL
Serving Size: 1 Serving (39.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 49.9 mg
- Sodium 150.2 mg
- Potassium 180.2 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 30.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 6.6 µg
- Vitamin B-6 0.6 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 379.9 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 16.0 mg
- Manganese 0.4 mg
- Niacin 4.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 200.1 mg
- Riboflavin 0.7 mg
- Thiamin 0.8 mg
- Zinc 5.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE; LESS THAN 2% OF: SEA SALT, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, SUCRALOSE, AND ACESULFAME POTASSIUM, VITAMIN AND MINERAL BLEND (FERROUS SULFATE [IRON], DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC SULFATE, CALCIUM PANTOTHENATE [VIT. B5], THIAMINE HYDROCHLORIDE [VIT. B1], PYRIDOXINE HYDROCHLORIDE [VIT. B6], RIBOFLAVIN [VIT. B2], MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID [VIT. B9], POTASSIUM IODIDE, PHYLLOQUINONE [VIT. K1], CHOLECALCIFEROL [VIT. D3], SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN [VIT. B7], AND CYANOCOBALAMIN [VIT. B12]).Calorie Analysis
The food FRUITY CEREAL CARB WISE PROTEIN POWDER, FRUITY CEREAL, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 75% of the calories.Exercise Burn Time
The above food(FRUITY CEREAL CARB WISE PROTEIN POWDER, FRUITY CEREAL) has 159.9 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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