Calories in VANILLA ICE CREAM HIGH PROTEIN SHAKE, VANILLA ICE CREAM
Serving Size: 330.0ml
Amount Per Serving
- Calories 148.5
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 26.4 mg
- Sodium 221.1 mg
- Potassium 191.4 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 30.0 g
- Vitamin A 1749.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 0.5 mg
- Vitamin C 18.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 630.3 mg
- Copper 0.0 mg
- Folate 280.5 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 3.0 mg
- Phosphorus 349.8 mg
- Riboflavin 0.6 mg
- Thiamin 0.0 mg
- Zinc 7.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, INULIN, MALTODEXTRIN, SUCRALOSE, ACESULFAME POTASSIUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, VITAMINS AND MINERALS (POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ASCORBATE [VIT. C], SODIUM CHLORIDE, ZINC GLUCONATE, DL-ALPHA- TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], MANGANESE GLUCONATE, CALCIUM PANTOTHENATE [VIT. B5], VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VIT. B6], THIAMINE HYDROCHLORIDE [VIT. B1], RIBOFLAVIN [VIT B2], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], BETA-CAROTENE, VITAMIN D3, BIOTIN [VIT. B7] SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYLLOQUINONE [VIT. K1], AND CYANOCOBALAMIN [VIT. B12]).Calorie Analysis
The food VANILLA ICE CREAM HIGH PROTEIN SHAKE, VANILLA ICE CREAM, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.8% of the calories.Exercise Burn Time
The above food(VANILLA ICE CREAM HIGH PROTEIN SHAKE, VANILLA ICE CREAM) has 148.5 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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