Calories in ADVANCED NUTRITION SHAKE, STRAWBERRY

Serving Size: 237.0ml
Amount Per Serving
  • Calories 350.8
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.5 mg
  • Sodium 260.7 mg
  • Potassium 559.3 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.1 g
  • Sugars 20.0 g
  • Protein 20.0 g
  • Vitamin A 1249.0 IU
  • Vitamin B-12 2.4 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 41.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 500.1 mg
  • Copper 0.0 mg
  • Folate 97.2 µg
  • Iron 4.5 mg
  • Magnesium 80.6 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 301.0 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 10.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, CANOLA OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN OIL, SOY PROTEIN ISOLATE, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, POTASSIUM HYDROXIDE, WHEY PROTEIN CONCENTRATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GUM, L-CARNITINE, CARRAGEENAN, AND RED 3. +VITAMINS AND MINERALS: POTASSIUM CITRATE, POTASSIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM HYDROXIDE, CHOLINE CHLORIDE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, FERROUS SULFATE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, SODIUM SELENATE, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3.

Calorie Analysis

The food ADVANCED NUTRITION SHAKE, STRAWBERRY, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

Exercise Burn Time

The above food(ADVANCED NUTRITION SHAKE, STRAWBERRY) has 350.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 58.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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