Calories in SOUTHERN STYLE WHITE BEANS, SOUTHERN STYLE

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 110.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 479.7 mg
  • Potassium 370.5 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 4.9 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 62.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PREPARED GREAT NORTHERN BEANS, WATER. CONTAINS 2% OR LESS OF: BACON, BACON FAT, GARLIC, ONION POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, SPICE, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (PROMOTES COLOR RETENTION).

Calorie Analysis

The food SOUTHERN STYLE WHITE BEANS, SOUTHERN STYLE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.

Exercise Burn Time

The above food(SOUTHERN STYLE WHITE BEANS, SOUTHERN STYLE) has 110.5 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.