Calories in SOUTHWEST STYLE BLACK BEANS
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 140.4
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 419.9 mg
- Potassium 449.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.9 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PREPARED BLACK BEANS, WATER, TOMATOES IN JUICE, SWEET CORN. CONTAINS 2% OR LESS OF: TOMATO PUREE (TOMATO PASTE, WATER), SPICE, ONION POWDER, NATURAL FLAVOR, SERRANO CHILI PEPPERS, GARLIC POWDER, EXTRACTIVE OF PAPRIKA COLOR, TOMATO POWDER, LIME JUICE, SAFFLOWER OIL, SUGAR, SALT, MODIFIED CORN STARCH.Calorie Analysis
The food SOUTHWEST STYLE BLACK BEANS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.Exercise Burn Time
The above food(SOUTHWEST STYLE BLACK BEANS) has 140.4 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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