Calories in ORIGINAL NUTRITION POWDER, MILK CHOCOLATE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.3 mg
  • Sodium 200.1 mg
  • Potassium 369.9 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 8.0 g
  • Vitamin A 1250.0 IU
  • Vitamin B-12 1.8 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.4 mg
  • Folate 99.8 µg
  • Iron 2.3 mg
  • Magnesium 39.9 mg
  • Manganese 0.6 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 79.8 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.6 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN SYRUP, SUGAR, CORN MALTODEXTRIN, BLEND OF VEGETABLE OILS (HIGH OLEIC SUNFLOWER, SOY, CANOLA), MILK PROTEIN CONCENTRATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 2% OF: SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, MAGNESIUM CHLORIDE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM HYDROXIDE, ASCORBYL PALMITATE, ZINC SULFATE, FERROUS SULFATE, MIXED TOCOPHEROLS, CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, BETA-CAROTENE, FOLIC ACID, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12, CALCIUM CARBONATE, POTASSIUM PHOSPHATE, MAGNESIUM SULFATE AND SALT.

Calorie Analysis

The food ORIGINAL NUTRITION POWDER, MILK CHOCOLATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(ORIGINAL NUTRITION POWDER, MILK CHOCOLATE) has 240 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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