Calories in MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE
Serving Size: 330.0ml
Amount Per Serving
- Calories 148.5
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 19.8 mg
- Sodium 240.9 mg
- Potassium 419.1 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 30.0 g
- Vitamin A 1501.5 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 650.1 mg
- Copper 0.5 mg
- Folate 99.0 µg
- Iron 4.5 mg
- Magnesium 99.0 mg
- Manganese 0.0 mg
- Niacin 10.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 399.3 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS, NATURAL AND ARTIFICIAL FLAVOR, INULIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, SALT, CELLULOSE GEL, ACESULFAME POTASSIUM, CELLULOSE GUM, CARRAGEENAN, AND SUCRALOSE.Calorie Analysis
The food MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.8% of the calories.Exercise Burn Time
The above food(MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE) has 148.5 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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