Calories in ENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 55.2 mg
  • Sodium 150.0 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CON-CENTRATE, SOY LECITHIN), POLYDEXTROSE. MICELLAR CASEIN, WAXY MAIZE STARCH-MODIFIED, SHORT-CHAIN FRUCTOOLIGOSAC-CHARIDES; LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL FLAVOR, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, SALT, CORN MALTODEXTRIN, SUCRALOSE, ACESULFAME POTASSIUM, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDRO-CHLORIDE, FOLIC ACID, CYANOCOBALAMIN AND CALCIUM PANTO-THENATE.

Calorie Analysis

The food ENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 61.5% of the calories.

Exercise Burn Time

The above food(ENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA) has 130 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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