Calories in HOMEMADE VANILLA POWDER, HOMEMADE VANILLA

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 49.9 mg
  • Sodium 160.0 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 22.0 g
  • Vitamin A 1000.1 IU
  • Vitamin B-12 5.4 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.1 mg
  • Copper 0.0 mg
  • Folate 60.1 µg
  • Iron 4.0 mg
  • Magnesium 16.1 mg
  • Manganese 0.3 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 3.0 mg
  • Phosphorus 150.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.6 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, NATURAL FLAVORS; LESS THAN 2% OF: SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, ACESULFAME POTASSIUM, SUCRALOSE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN, AND VITAMIN B12.

Calorie Analysis

The food HOMEMADE VANILLA POWDER, HOMEMADE VANILLA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 73.4% of the calories.

Exercise Burn Time

The above food(HOMEMADE VANILLA POWDER, HOMEMADE VANILLA) has 120 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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