Calories in CHOCOLATE FUDGE MUG CAKE MIX PACKETS, CHOCOLATE
Serving Size: 1 Serving (46.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 120.1 mg
- Sodium 299.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEY PROTEIN CONCENTRATE, ERYTHRITOL, CHOCOLATE POWDER (UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA POWDER [PROCESSED WITH ALKALI]), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ALMOND FLOUR, CREAMER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS [FOR FRESHNESS]), COCOA POWDER (PROCESSED WITH ALKALI), PASTEURIZED WHOLE EGG SOLIDS, WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN), NATURAL FLAVORS, SEMI-SWEET CHOCOLATE POWDER (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], DEXTROSE); LESS THAN 2% OF: GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), INULIN, SODIUM BICARBONATE, SEA SALT, AND STEVIA LEAF EXTRACT.Calorie Analysis
The food CHOCOLATE FUDGE MUG CAKE MIX PACKETS, CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(CHOCOLATE FUDGE MUG CAKE MIX PACKETS, CHOCOLATE) has 190 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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