Calories in CHOCOLATE ALMOND RAISIN BARS, CHOCOLATE ALMOND RAISIN

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 260.0 mg
  • Potassium 150.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 15.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 5.4 µg
  • Vitamin B-6 0.9 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 40.0 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 5.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.5 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), ALMONDS, SODIUM CASEINATE, RAISINS, GLYCERIN; LESS THAN 2% OF: HIGH OLEIC SAFFLOWER OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT, GUAR GUM, AND SOY LECITHIN. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DI-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE (VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE (VIT. B6), VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN (VIT. B7), SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12).

Calorie Analysis

The food CHOCOLATE ALMOND RAISIN BARS, CHOCOLATE ALMOND RAISIN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Exercise Burn Time

The above food(CHOCOLATE ALMOND RAISIN BARS, CHOCOLATE ALMOND RAISIN) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.