Calories in RICH CHOCOLATE EASY GLUCERNA POWDER MIX, RICH CHOCOLATE
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 44.9 mg
- Sodium 114.8 mg
- Potassium 279.8 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 22.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 4.8 µg
- Vitamin B-6 0.5 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 309.9 mg
- Copper 0.5 mg
- Folate 60.1 µg
- Iron 4.6 mg
- Magnesium 24.1 mg
- Manganese 0.3 mg
- Niacin 3.0 mg
- Pantothenic Acid 3.0 mg
- Phosphorus 150.2 mg
- Riboflavin 0.5 mg
- Thiamin 0.7 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS; LESS THAN 2% OF: SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, SUCRALOSE, ACESULFAME POTASSIUM, FERROUS SULFATE, DI-ALPHATOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN, AND VITAMIN B12.Calorie Analysis
The food RICH CHOCOLATE EASY GLUCERNA POWDER MIX, RICH CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 67.7% of the calories.Exercise Burn Time
The above food(RICH CHOCOLATE EASY GLUCERNA POWDER MIX, RICH CHOCOLATE) has 130 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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