Calories in MIXED BERRY HIGH PROTEIN BARS, MIXED BERRY

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 4.2 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 150.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.5 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), YOGURT FLAVORED COATING (LACTITOL, PALM KERNEL OIL, POLYDEXTROSE, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), CALCIUM CASEINATE, TITANIUM DIOXIDE, SOY LECITHIN, LACTIC ACID POWDER MODIFIED CORN STARCH, LACTIC ACID], MONOGLYCERIDES, ACESULFAME POTASSIUM, VANILLA EXTRACT), MALTITOL SYRUP, MARSHMALLOW (MALTITOL, PALM KERNEL OIL, CORN MALTODEXTRIN, EGG WHITES, GLYCERIN, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS). SOY PROTEIN ISOLATE GLYCERIN, CORN MALTODEXTRIN, HIGH OLEIC SAFFLOWER OIL, PALM KERNEL OIL, GUM ARABIC ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA); LESS THAN 2% OF: VITAMINS AND MINERALS, BLUEBERRY FLAVORED NUGGETS (SUGAR, SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, BLUEBERRY POWDER, CITRIC ACID, FRUIT JUICE EXTRACT (FOR COLOR), NATURAL FLAVOR, CELLULOSE GUM), STRAWBERRY FLAVORED NUGGETS (SUGAR SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, STRAWBERRY POWDER, VEGETABLE JUNCE EXTRACT [FOR COLOR), NATURAL FLAVOR, CITRIC ACID), NATURAL FLAVORS, SUCRALOSE, AND SALT

Calorie Analysis

The food MIXED BERRY HIGH PROTEIN BARS, MIXED BERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(MIXED BERRY HIGH PROTEIN BARS, MIXED BERRY) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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