Calories in ABBOTT, ENSURE, CLEAR NUTRITION DRINK, BLUEBERRY, POMEGRANATE, BLUEBERRY, POMEGRANATE

Serving Size: 296.0ml
Amount Per Serving
  • Calories 180.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.9 mg
  • Sodium 44.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 8.0 g
  • Vitamin A 1500.7 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 0.0 mg
  • Vitamin D 59.2 IU
  • Vitamin E 0.0 mg
  • Calcium 41.4 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 8.9 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 201.3 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, WHEY PROTEIN ISOLATE; LESS THAN 0.5% OF: NATURAL FLAVOR, MALIC ACID, PHOSPHORIC ACID, CITRIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, FD&C RED #40, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, FD&C BLUE #1, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3 AND CYANOCOBALAMIN.

Calorie Analysis

The food ABBOTT, ENSURE, CLEAR NUTRITION DRINK, BLUEBERRY, POMEGRANATE, BLUEBERRY, POMEGRANATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.

Exercise Burn Time

The above food(ABBOTT, ENSURE, CLEAR NUTRITION DRINK, BLUEBERRY, POMEGRANATE, BLUEBERRY, POMEGRANATE) has 180.6 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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