Calories in LEMON FLAVORED CRUNCH CAKE, LEMON
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 29.8 mg
- Sodium 230.0 mg
- Potassium 60.4 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WATER, BLEACHED WHEAT FLOUR, EGGS, VEGETABLE OIL (SOYBEAN), CORN SYRUP, COCONUT, GLYCERIN, VEGETABLE SHORTENING (PALM OIL), NATURAL & ARTIFICIAL FLAVORS, WHEY, INVERT SUGAR, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, GLYCERYL LACTOESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, CALCIUM SULFATE, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, SULFITING AGENTS), FOOD STARCH-MODIFIED (CORN), LEMON OIL, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, AGAR, XANTHAN GUM, LEMON JUICE CONCENTRATE, CELLULOSE GUM, DEXTROSE, ANNATTO (COLOR), YELLOW 5, DISODIUM PHOSPHATE, CAROB BEAN GUM, TURMERIC (COLOR), SOY FLOUR.Calorie Analysis
The food LEMON FLAVORED CRUNCH CAKE, LEMON, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.Exercise Burn Time
The above food(LEMON FLAVORED CRUNCH CAKE, LEMON) has 279.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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