Calories in LEAN BEEF NO BEANS CHILI, LEAN BEEF

Serving Size: 1 Serving (425.0g)
Amount Per Serving
  • Calories 191.3
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 46.8 mg
  • Sodium 811.8 mg
  • Potassium 459.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF INGREDIENTS (BEEF, PARTIALLY DEFATTED CHOPPED BEEF), WATER, TOMATO PUREE (WATER, TOMATO PASTE), WHOLE ROLLED OATS, CHILI PEPPER, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, SUGAR, FLAVORING, CARAMEL COLOR, GARLIC POWDER, SOY LECITHIN.

Calorie Analysis

The food LEAN BEEF NO BEANS CHILI, LEAN BEEF, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 39.7% of the calories.

Exercise Burn Time

The above food(LEAN BEEF NO BEANS CHILI, LEAN BEEF) has 191.2 Calories per 1 Serving (425.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.