Calories in ULTRA COMPLETE MEAL, ORANGE CREAMSICLE

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 163.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 24.8 mg
  • Sodium 124.8 mg
  • Potassium 438.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.5 g
  • Protein 25.0 g
  • Vitamin A 1250.0 IU
  • Vitamin B-12 1.8 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.5 mg
  • Folate 100.0 µg
  • Iron 3.6 mg
  • Magnesium 100.0 mg
  • Manganese 0.8 mg
  • Niacin 4.6 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 230.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.4 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ION EXCHANGE WHEY PROTEIN ISOLATE, BROWN RICE (GROUND), WHITE CHIA SEED (GROUND), CHIA EXTRACT, NATURAL FLAVORS, CALCIUM CITRATE, VITAMIN & MINERAL BLEND (MAGNESIUM OXIDE, D-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, NIACINAMIDE, FERROUS FUMARATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE GLUCONATE, PYRIDOXINE, HYDROCHLORIDE, COPPER SULFATE, BORON PROTEINATE, RIBOFLAVIN, THIAMIN HYDROCHOLRIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN CHROMIUM CITRATE, POTASSIUM IODIODE, MOLYBDENUM AMINO ACID CHELATE, SELENIUM AMINO ACID CHELATE, CYANOCOBALAMIN), POTASSIUM CITRATE, POTASSIUM CHLORIDE, SALT (SODIUM CHLORIDE), XANTHAN GUM, STEVIA

Calorie Analysis

The food ULTRA COMPLETE MEAL, ORANGE CREAMSICLE, based on the serving size listed above, would account for 8.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 61.3% of the calories.

Exercise Burn Time

The above food(ULTRA COMPLETE MEAL, ORANGE CREAMSICLE) has 163.2 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 44.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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